We have all experienced diarrhea at one time or another in our lives. Most of the times, it is harmless and lasts about two days to two weeks. Diarrhea is usually a symptom of another ailment in the stomach or bowels. Symptoms of diarrhea include loose watery stools, stomach cramping, nausea, fever and occasionally blood in the stool. Diarrhea can range from moderate to severe, and if it occurs regularly, you should consult a doctor about the symptoms as there could be a more serious issue.

Some of the causes of diarrhea include: bacterial or viral infection, the body’s negative response to certain substances such as milk intolerance, laxatives and other chemicals, medicines such as antibiotics and other drugs, and excessive consumption of alcohol.

Most patients are suggested to stay away from foods that are known to them to cause diarrhea and consult your doctor before taking any medications if the symptoms persist. If you are experiencing any degree of diarrhea be sure to drink plenty of fluids containing electrolytes to avoid dehydration. While diarrhea will usually stop on its own, it is important to pay attention to your body. If something seems wrong or out of the ordinary it is important to seek medical advice to avoid further complications.